A

Admin • 833K Points
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Q. Carrot is a rich source of vitamin

  • (A) E
  • (B) D
  • (C) C
  • (D) A

Explanation by: Admin

Carrots are a rich source of Vitamin A, mainly in the form of beta-carotene, which the body converts into active Vitamin A. This vitamin is essential for good vision, immune function, and skin health.

  • (A) Vitamin E – Found in nuts and seeds, but not abundant in carrots.
  • (B) Vitamin D – Mainly obtained from sunlight and dairy products, not carrots.
  • (C) Vitamin C – Present in small amounts in carrots, but they are not a primary source.

Thus, carrots are rich in Vitamin A, making option (D) the correct answer.

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